On the blog...

My honest journey on Mounjaro (and everything in between)

I Lost 8 Stone on Mounjaro… and Apparently Everyone Had an Opinion! 😂💕🙄

I Lost 8 Stone on Mounjaro… and Apparently Everyone Had an Opinion! 😂💕🙄

After losing 8 stone on Mounjaro, I noticed people treating me differently. From awkward compliments to judgment, here's what changed.

Mounjaro, Comfort Eating and the Day I Didn't Want Chocolate. Now THAT Was Unexpected! 🍫😂

Mounjaro, Comfort Eating and the Day I Didn't Want Chocolate. Now THAT Was Unexpected! 🍫😂

I never imagined I'd stand in front of a pantry full of chocolate and not want any. Mounjaro changed my appetite, but what happened to my comfort eating was something I really wasn't prepared for. 🍫❤️

Mounjaro, Menopause and HRT at 52. Because Apparently Losing Eight Stone Wasn't Enough! 🥵😂

Mounjaro, Menopause and HRT at 52. Because Apparently Losing Eight Stone Wasn't Enough! 🥵😂

My experience of taking Mounjaro and starting HRT at 52. From night sweats and brain fog to weight-loss plateaus, here's what changed.

Eight Stone Down, Still Living With Lymphoedema. And Yes, I Finally Bought the Boots! 🥾

Eight Stone Down, Still Living With Lymphoedema. And Yes, I Finally Bought the Boots! 🥾

I've lost over 8 stone on Mounjaro, but I still have lymphoedema. Here's how weight loss has changed my swelling, mobility and everyday life.

I’ve Lost 8 Stone. EIGHT STONE. Also, Apparently I’m Menopausal Now. 🤦‍♀️

I’ve Lost 8 Stone. EIGHT STONE. Also, Apparently I’m Menopausal Now. 🤦‍♀️

Well. This is slightly bonkers. When I started Mounjaro in October 2024, I weighed 19 stone 13.6 lbs. I was so close to 20 stone that frankly we might as well call it 20. Nobody needs us splitting hairs over 0.4 of a pound at this point. And now?

🌸 Hormones, Hot Flushes & a Half-Eaten Starter

🌸 Hormones, Hot Flushes & a Half-Eaten Starter

Right. Let's just get the elephant in the room out of the way, shall we? This week was rough. 😅 And before anyone starts — no, it wasn't Mounjaro. Mounjaro has been behaving itself perfectly, thank you very much.

Mindset Makeover

💛 You’re taking the injection… but what about the inner work?

If you’re on a GLP-1 journey and starting to realise that mindset, habits, and emotional wellbeing are just as important as the medication — this digital journal is for you.

Over six gentle, 4-week cycles, you’ll track progress, stay connected to your why, and build the kind of self-trust that lasts long after the weight comes off.