On the blog...

My honest journey on Mounjaro (and everything in between)

Ozempic Face, Hands and Feet… Is There Any Part of Me Left to Criticise?! 🤦‍♀️🤣

Ozempic Face, Hands and Feet… Is There Any Part of Me Left to Criticise?! 🤦‍♀️🤣

Ozempic Face, Hands & Feet: Why I'm Fed Up With the Judgment. After losing eight stone on Mounjaro, I'm fed up with the headlines about Ozempic face, hands and feet. Here's why there's so much more to my story.

Eight Stone Lighter on Mounjaro… and Somehow My Husband Got the Compliments! 😂💕

Eight Stone Lighter on Mounjaro… and Somehow My Husband Got the Compliments! 😂💕

Losing 8 stone on Mounjaro changed more than my weight! From family meals to holidays and weekends, here's how our everyday life has changed.

Eight Stone Down, Still Living With Lymphoedema. And Yes, I Finally Bought the Boots! 🥾

Eight Stone Down, Still Living With Lymphoedema. And Yes, I Finally Bought the Boots! 🥾

I've lost over 8 stone on Mounjaro, but I still have lymphoedema. Here's how weight loss has changed my swelling, mobility and everyday life.

Mindset Makeover

💛 You’re taking the injection… but what about the inner work?

If you’re on a GLP-1 journey and starting to realise that mindset, habits, and emotional wellbeing are just as important as the medication — this digital journal is for you.

Over six gentle, 4-week cycles, you’ll track progress, stay connected to your why, and build the kind of self-trust that lasts long after the weight comes off.