On the blog...
My honest journey on Mounjaro (and everything in between)
🤍 Holding Joy & Grief
This month has reminded me how important it is to sit with your thoughts instead of running from them. Not in a dramatic way. Just… checking in. How am I actually feeling? What am I carrying? What do ... ...more
Weekly Updates
February 28, 2026•3 min read
☀️ Sequins, Sunshine & Steady Steps
January 2026 – Mounjaro Diaries Happy New Year ✨🎉 And no… there is no “new year, new me” speech coming. Because the truth is, I quite like the me who showed up in 2025. So January wasn’t about reinve... ...more
Weekly Updates
January 31, 2026•4 min read
🎄 Black Tie, Blind Fittings & Controlled Excess
December on Mounjaro. 🎄 The Tree Is Finally Up Decorating is finished. Carpets are down. Blinds are fitted. The tree is up. 🎄✨ I cannot explain the level of satisfaction. The house feels calm again.... ...more
Weekly Updates
December 30, 2025•5 min read
💯 London Lights, Champagne Nights & 101.8lbs Down
I Have Lost 101.8lbs Yes. You read that correctly. Starting weight: 19 stone 13.8lbs (279.8lbs) Current weight: 12 stone 10lbs (178lbs) Total loss: 101.8lbs That’s 7 stone 3.8lbs. That’s 46.2kg. Trip... ...more
Weekly Updates
November 30, 2025•5 min read
🎉 One Year Later: The Transformation I Never Thought Was Possible
29th October 2024 – 28th October 2025 One year. 52 weeks. 365 days. A lot can change in that time. And wow… I have changed. ...more
Weekly Updates
October 28, 2025•4 min read
🎉 One Year On. One Step at a Time. 🎉
Drum roll please… 🥁🥁🥁 BMI: 26.9 I. AM. NO. LONGER. OBESE. 😱💃🏽🙌✨ (Just had to put that at the top because… WHAT A MOMENT!) ...more
Weekly Updates
October 28, 2025•3 min read
Paddington, Prescription Lenses & Post-Holiday Sugar Cravings
🎉 Good news: I survived Marrakesh. 🎉 Even better news: I survived my first missed dose. 🎉 And the best news of all: I’m officially BACK. (With a slightly squinty side-eye because apparently, my vis... ...more
Weekly Updates
October 21, 2025•3 min read
Moroccan Magic, Missed Doses & A Very Real 8lb Gain
Let’s just say it: Marrakesh was absolutely incredible. ☀️ The weather? Glorious. The food? Delicious. The souks? Chaotic. The step count? Outrageous. The sunshine? Soul-restoring. The... forgotten Mo... ...more
Weekly Updates
October 14, 2025•4 min read
🤍 Holding Joy & Grief
This month has reminded me how important it is to sit with your thoughts instead of running from them. Not in a dramatic way. Just… checking in. How am I actually feeling? What am I carrying? What do ... ...more
Weekly Updates
February 28, 2026•3 min read
☀️ Sequins, Sunshine & Steady Steps
January 2026 – Mounjaro Diaries Happy New Year ✨🎉 And no… there is no “new year, new me” speech coming. Because the truth is, I quite like the me who showed up in 2025. So January wasn’t about reinve... ...more
Weekly Updates
January 31, 2026•4 min read
🎄 Black Tie, Blind Fittings & Controlled Excess
December on Mounjaro. 🎄 The Tree Is Finally Up Decorating is finished. Carpets are down. Blinds are fitted. The tree is up. 🎄✨ I cannot explain the level of satisfaction. The house feels calm again.... ...more
Weekly Updates
December 30, 2025•5 min read
💯 London Lights, Champagne Nights & 101.8lbs Down
I Have Lost 101.8lbs Yes. You read that correctly. Starting weight: 19 stone 13.8lbs (279.8lbs) Current weight: 12 stone 10lbs (178lbs) Total loss: 101.8lbs That’s 7 stone 3.8lbs. That’s 46.2kg. Trip... ...more
Weekly Updates
November 30, 2025•5 min read
🎉 One Year Later: The Transformation I Never Thought Was Possible
29th October 2024 – 28th October 2025 One year. 52 weeks. 365 days. A lot can change in that time. And wow… I have changed. ...more
Weekly Updates
October 28, 2025•4 min read
🎉 One Year On. One Step at a Time. 🎉
Drum roll please… 🥁🥁🥁 BMI: 26.9 I. AM. NO. LONGER. OBESE. 😱💃🏽🙌✨ (Just had to put that at the top because… WHAT A MOMENT!) ...more
Weekly Updates
October 28, 2025•3 min read
The
"I'm Doing This" Challenge
A 30-day self-trust boost that
feels doable (because it is)
✅ Build momentum with 5 tiny feel-good habits
✅ Learn to trust yourself again—one day at a time
✅ Finally feel like change is happening for real