On the blog...
My honest journey on Mounjaro (and everything in between)
Deadlines, Jacuzzis, and a Weight Loss Plot Twist I Did Not See Coming
🧠 Deadlines? Complete ✅ 💼 Projects? Submitted 📨 🧹 Mental state? Frazzled beyond belief 🙃 ...more
Weekly Updates
August 26, 2025•2 min read
Deadlines, Canal-Side Nostalgia, and the Ice Cream That Was Absolutely Worth It
💼 The Joy of Working… and Working… and Working I love my job. I really do. But there’s “busy”… and then there’s “can’t remember the last time I ate lunch away from a screen” busy. ...more
Weekly Updates
August 19, 2025•2 min read
Donald Trump, Drug Prices, and Tiny Cakes of Joy
So there I was, riding high after last week's milestone — six stone down, feeling strong, hydrated, moisturised, unbothered... basically living my best life — when out of nowhere… Donald. Bloody. Trum... ...more
Weekly Updates
August 12, 2025•3 min read
Six Stone Gone. Thirty Percent Less Helen!
I stepped on the scales and something magical happened…I’ve officially lost: 💥 6 stone 💥 30% of me — GONE! ...more
Weekly Updates
August 05, 2025•2 min read
Sunshine, Salads & Stanley Cups
If you’re looking for this week’s theme, it’s summer serenity meets grown-up self-control. I’ve been leaning into every sun-drenched moment ...more
Weekly Updates
July 29, 2025•3 min read
"Still Standing, Still Smiling (and Slightly Sweaty)"
🚑 When Life Hits Pause I won’t lie — the last month has been hard. ...more
Weekly Updates
July 22, 2025•3 min read
"Well... That Didn’t Go to Plan"
Picture it: me, bags packed, books lined up, weather forecast looking glorious. ☀️💼🐚 I’m heading off for a much-needed coastal break, ready to breathe again after a few emotionally wobbly weeks. ...more
Weekly Updates
July 15, 2025•3 min read
In Which I Cut Myself Some Slack
This week’s headline? ✨ Zero gym visits. ✨ One pool visit. ✨ Step count only saved by a last-minute dash to the office. ...more
Weekly Updates
June 03, 2025•2 min read
Deadlines, Jacuzzis, and a Weight Loss Plot Twist I Did Not See Coming
🧠 Deadlines? Complete ✅ 💼 Projects? Submitted 📨 🧹 Mental state? Frazzled beyond belief 🙃 ...more
Weekly Updates
August 26, 2025•2 min read
Deadlines, Canal-Side Nostalgia, and the Ice Cream That Was Absolutely Worth It
💼 The Joy of Working… and Working… and Working I love my job. I really do. But there’s “busy”… and then there’s “can’t remember the last time I ate lunch away from a screen” busy. ...more
Weekly Updates
August 19, 2025•2 min read
Donald Trump, Drug Prices, and Tiny Cakes of Joy
So there I was, riding high after last week's milestone — six stone down, feeling strong, hydrated, moisturised, unbothered... basically living my best life — when out of nowhere… Donald. Bloody. Trum... ...more
Weekly Updates
August 12, 2025•3 min read
Six Stone Gone. Thirty Percent Less Helen!
I stepped on the scales and something magical happened…I’ve officially lost: 💥 6 stone 💥 30% of me — GONE! ...more
Weekly Updates
August 05, 2025•2 min read
Sunshine, Salads & Stanley Cups
If you’re looking for this week’s theme, it’s summer serenity meets grown-up self-control. I’ve been leaning into every sun-drenched moment ...more
Weekly Updates
July 29, 2025•3 min read
"Still Standing, Still Smiling (and Slightly Sweaty)"
🚑 When Life Hits Pause I won’t lie — the last month has been hard. ...more
Weekly Updates
July 22, 2025•3 min read
The
"I'm Doing This" Challenge
A 30-day self-trust boost that
feels doable (because it is)
✅ Build momentum with 5 tiny feel-good habits
✅ Learn to trust yourself again—one day at a time
✅ Finally feel like change is happening for real